{"id":31541,"date":"2016-10-20T11:17:56","date_gmt":"2016-10-20T11:17:56","guid":{"rendered":"http:\/\/www.pricepony.com.my\/blog\/?p=31541"},"modified":"2016-10-20T12:57:02","modified_gmt":"2016-10-20T12:57:02","slug":"how-to-protect-your-eye-from-blue-light","status":"publish","type":"post","link":"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/","title":{"rendered":"How to protect your eye from Blue Light on smartphone"},"content":{"rendered":"<p><strong>Smartphones nowadays are more powerful that many people can&#8217;t let their eyes far from the touchscreen. Seriously, that could cause Blue Light problem that will damage your eye vision.\u00a0<\/strong><\/p><div style=\"float: none; display: block; margin: 0 -10px; text-align: center;\"><!-- New Top AD MY Mobile 1 -->\n        <ins class=\"adsbygoogle\"\n             style=\"display:inline-block;width:320px;height:100px\"\n             data-ad-client=\"ca-pub-4796993490224996\"\n             data-ad-slot=\"2390501667\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script><\/div><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-31557\" src=\"http:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes.jpg\" alt=\"How to protect your eye from Blue Light on smartphone\" width=\"677\" height=\"250\" srcset=\"https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes.jpg 845w, https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-300x111.jpg 300w, https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-640x236.jpg 640w\" sizes=\"(max-width: 677px) 100vw, 677px\" \/><\/p>\n<p><strong>Problems caused by Blue Light and solutions<\/strong><\/p>\n<p>Blue Light is produced when you using your smartphone. It will affect your health and specifically, cause some serious problems for your eyes. As the newest research from American Macular Degeneration Foundation, when your eyes come in contact with Blue Light in a long time, your retina will be damaged. As the result, your vision will be lost and you could no longer see things in the front of you. Besides, Blue Light will decrease the amount of melatonin in your brain. This causes many problems and one of them is disruption of your sleep.<\/p><div style=\"float: none; display: block; margin: 0 -10px; text-align: center;\"><!-- MY End of Content -->\n            <ins class=\"adsbygoogle\"\n                 style=\"display:inline-block;width:300px;height:250px\"\n                 data-ad-client=\"ca-pub-4796993490224996\"\n                 data-ad-slot=\"7887885268\"><\/ins>\n            <script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script>\n            <!-- MY News Mobile Middle -->\n                                <ins class=\"adsbygoogle\"\n                                     style=\"display:inline-block;width:300px;height:250px\"\n                                     data-ad-client=\"ca-pub-4796993490224996\"\n                                     data-ad-slot=\"3890141663\"><\/ins>\n                                <script>\n                                (adsbygoogle = window.adsbygoogle || []).push({});\n                                <\/script><\/div><\/p>\n<p>So, we will give you all steps to limit the Blue Light&#8217;s problem. Generally, just limit using electronic devices (Television, smartphones, computer) at night. Especially, avoid using those devices when you are in dark room or in bed. In case you have to use smartphones or computers for working, make sure that your eyes are given a rest after a long time of working. Using a computer defender glass is also one of the good ways to reduce Blue Light &#8216;s problem.\u00a0<img decoding=\"async\" class=\"aligncenter wp-image-31556\" src=\"http:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-2.jpg\" alt=\"How to protect your eye from Blue Light on smartphone\" width=\"444\" height=\"250\" srcset=\"https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-2.jpg 600w, https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-2-300x169.jpg 300w, https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-2-80x45.jpg 80w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><\/p>\n<p>Besides, regular eye tests will let you know your eyes condition. So, you&#8217;ll have suitable solutions for your &#8220;window of the soul&#8221;. Some eyes problems could be solved easily when they are detected soon. Apart from those ways, you could consider using eye vitamins daily. They will help you avoid eye issues as well as limit the affection of Blue Light.<\/p>\n<p><strong>Blue Light problem &#8211; Conclusion<\/strong><\/p>\n<p>Those are some issues caused by Blue Light. Alongside, we suggested you some solutions to deal with Blue Light problem. Hopefully, they&#8217;ll help you protect your eyes &#8211; your &#8220;Window of the soul&#8221;.<\/p>\n<div class=\"903844ba193d23ab2be2617b0fd6a8be\" data-index=\"3\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<!-- MY End of Content -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:300px;height:250px\"\r\n     data-ad-client=\"ca-pub-4796993490224996\"\r\n     data-ad-slot=\"7887885268\"><\/ins>\r\n<script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Smartphones nowadays are more powerful that many people can&#8217;t let their eyes far from the touchscreen. Seriously, that could cause Blue Light problem that will damage your eye vision.\u00a0 Problems caused by Blue Light and solutions Blue Light is produced when you using your smartphone. It will affect your health and specifically, cause some serious [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[695],"class_list":["post-31541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to protect your eye from Blue Light on smartphone - Price Pony Malaysia<\/title>\n<meta name=\"description\" content=\"Smartphones nowadays are more powerful that many people can&#039;t let their eyes far from the touchscreen. Seriously, that could cause Blue Light problem that\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to protect your eye from Blue Light on smartphone - Price Pony Malaysia\" \/>\n<meta property=\"og:description\" content=\"Smartphones nowadays are more powerful that many people can&#039;t let their eyes far from the touchscreen. Seriously, that could cause Blue Light problem that\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/\" \/>\n<meta property=\"og:site_name\" content=\"Price Pony Malaysia\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-20T11:17:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-10-20T12:57:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"338\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"chris eilers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"chris eilers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/\"},\"author\":{\"name\":\"chris eilers\",\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/#\/schema\/person\/c338807e08d2e0642a2680633342a0b6\"},\"headline\":\"How to protect your eye from Blue Light on smartphone\",\"datePublished\":\"2016-10-20T11:17:56+00:00\",\"dateModified\":\"2016-10-20T12:57:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/\"},\"wordCount\":322,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-2.jpg\",\"keywords\":[\"tips\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/\",\"url\":\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/\",\"name\":\"How to protect your eye from Blue Light on smartphone - Price Pony Malaysia\",\"isPartOf\":{\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/how-to-protect-your-eye-from-blue-light\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pricepony.com.my\/blog\/wp-content\/uploads\/2016\/10\/heir-eyes-2.jpg\",\"datePublished\":\"2016-10-20T11:17:56+00:00\",\"dateModified\":\"2016-10-20T12:57:02+00:00\",\"author\":{\"@id\":\"https:\/\/www.pricepony.com.my\/blog\/#\/schema\/person\/c338807e08d2e0642a2680633342a0b6\"},\"description\":\"Smartphones nowadays are more powerful that many people can't let their eyes far from the touchscreen. 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