Smartphone eye strain: 7 tips to reduce it

Spending too much time on using smartphone can cause a lot of problem to your eyes. So, this time we bring you some tips which can reduce the smartphone eye strain. Check it out!

Tips-to-protect-your-eyes-when-using-the-Smartphone

1. Keep distance + Blink eyes

Most people spend their leisure time on smartphones. They’re chatting, playing video games, watching movies, browsing, etc. When doing that, they usually have the habits of keeping smartphones closed to their eyes. And this will harm their eyes. Therefore, remember to keep your smartphones far from your eyes from 15 to 20 inches.

The next tip to protect your eyes from smartphone eye strain is blinking. Yes! most of us don’t think it matters, but it will decrease your eye problems like reddishness, irritation or dryness. Blinking eyes can keep your eyes clean and moist. So, blink your eyes regularly to protect your eyes. Blinking often can help refocus your eyes.

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